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SEP: Towards an Empowered Life Through Meditation and Self-Awareness
Created on 2026-02-25 12:39:20 Posted By : Rajesh Kumar Yadav

The main objective of SEP, the Self-Empowerment Program is to provide people with mental balance through meditation and self-awareness, awaken their inner energy, and bring about positive changes in their lives. To achieve this objective, SEP conducts basic training sessions virtually every month.

In the online SEP training held in January 2026, certified trainer Chanchal Vaishnav provided training to approximately 150 participants from various states across the country. In this session, conducted on a virtual platform, all the participants wholeheartedly and thoroughly understood the objectives of SEP and learned about the mental, emotional and spiritual benefits of meditation. During the training, participants also had the opportunity to practice meditation firsthand, through which they experienced inner peace and positive energy.

At the conclusion of the training, the participants shared their experiences, stating that the program proved to be an effective step towards strengthening positive thinking, clarity and self-confidence in their lives.